About Me

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United States
First let me say that I am a born again christian and try to follow what JESUS would have me do ..I fail him daily, yet he picks me up and says try again my child !!!! knowing that he is closer to me than the air I breathe !that I am just dust designed by my Redeemer!! Remember when reading my blogs they are not wrote correct but from the heart ! I need lessons in writing correctly and making these interesting. I grew up in a small town and everyone knowing my family to come to a state with my husband that I knew almost no one I will say after 23 years its still hard ...I love to go back to KY as its where most of my family are I come from a large family of 9 me being the 9th ... Some of my interest are Genealogy , Landscaping, photography , love watching HGTV and now learning to Blog Again keep in mind all my posts are from the heart.. I love to laugh love being around good old friends and family I want enjoy each day as each day is a gift from the Master Creator !! my motto is I remain 29 forever !!!!! :)

Tuesday, July 13, 2010

Benifits of Bloging

Stress reduction:
Reduces the scatter in your life
Increases focus
Brings stability
Offers a deeper level of learning, order, action and release
Holds thoughts still so they can be changed and integrated
Processes your stuff in a natural and appropriate way
Releases pent-up thoughts and emotions
Disentangles thoughts and ideas
Bridges inner thinking with outer events
Detaches and lets go of the past
Allows you to re-experience the past with today's adult mind

Enhances intuition and

Improves self trust
Awakens the inner voice
Directs intention and discernment
Provides insights
Improves sensitivity
Interprets your symbols and dreams
Increases memory of events
Captures your life story:

Teaches you how to write stories ~~~I need to take A class on better writing !
Soothes troubled memories
Captures family and personal story
Stimulates personal growth
Improves family unity

Personal growth:
Enables you to live life to the fullest
Is fun, playful and sometimes humorous
Expresses and creates
Plants seeds ~~I like this really well~~
Starts the sorting and grouping process
Integrates life experiences and learnings
Moves you towards wholeness and growth, to who you really are
Creates more results in life
Explores your spirituality
Focuses and clarifies your desires and needs
Enhances self expression
Enhances career and community
Allows freedom of expression
Offers progressive inner momentum to static unrelated events
Exercises your mental muscles ~~This I so need ~~
Improves congruency and integrity
Enhances breakthroughs
Unfolds the writer in you
Maximizes time and business efficiency
Explores night dreams, day dreams and fantasies
Measures and tracks what is important

These are just a few things that I have found about Bloging or Journaling as I thought it was very interesting The areas it will help us in life,


  1. I had never stopped to think of blogging that way but now I can see it could be a great stress relief :)

  2. This is my favorite post you have done so far. I have thought so many of things, but have not put them in writing. I may have to share this with my blog friends. Thanks Glenna