The treadmill and me
I love to walk and have walked all spring, summer and fall except on yucky rain or recent cold days. So I thought I would join a exercise place for the winter to help me stay on track. As much as I love to walk its been so hard for this outdoorsy gal to stay on the treadmill for 30 minutes, just maybe I can work up to a hour of treadmill ..until next time happy treadmill walking for those that can stay on it longer my hats off to you !
About Me
- Kay K
- United States
- First let me say that I am a born again christian and try to follow what JESUS would have me do ..I fail him daily, yet he picks me up and says try again my child !!!! knowing that he is closer to me than the air I breathe !that I am just dust designed by my Redeemer!! Remember when reading my blogs they are not wrote correct but from the heart ! I need lessons in writing correctly and making these interesting. I grew up in a small town and everyone knowing my family to come to a state with my husband that I knew almost no one I will say after 23 years its still hard ...I love to go back to KY as its where most of my family are I come from a large family of 9 me being the 9th ... Some of my interest are Genealogy , Landscaping, photography , love watching HGTV and now learning to Blog Again keep in mind all my posts are from the heart.. I love to laugh love being around good old friends and family I want enjoy each day as each day is a gift from the Master Creator !! my motto is I remain 29 forever !!!!! :)
Friday, November 15, 2013
Wednesday, November 13, 2013
Multitudes on Mondays Week 182 Nov 4-10 2013
Trying to count the multitude of blessings is like standing on the shore trying to count each grain of sand
Endless........................................
Giving thanks To GOD this week for
6942 Monday ~~For this day !!! Chuck getting a good report from the urologist, safety to the doctors and back home, for Starbucks pumpkin latte, fresh apples from the apple place, Lisa getting her job !!
Tuesday ~~For this day !!! for exercise this am. and then walking the track at noon what a beautiful sunny day , for seeing the little smiling face laying on the track which made me smile and for the broken limbs that make me think that we can come to GOD broken, the sunset I just saw as I went out for a minute ....
Wednesday ~~For this day !! Safety to our doctors apt and everything being ok for both of us !! for lunch out with my husband, for my husband insisting on getting my car fixed for heat when I said no but so glad he did as its really cold now Thursday ~~For this day !!! Nov 7th 1916 my mothers birthday she would have been 97 yeard old today how blessed I am to have called her mine for the 22 years I had her here on this earth and knowing that she is happy and in heaven and has been there for 33 brithdays what a celebration .....A Godly mothers love ...........how blessed.... for kindness of LC cooking on her day off and bringing for me to take to our ladies bible study, for all the ladies in bible study and for Brenda T. telling me how she enjoyed hearing me tell of hearing the voice of GOD , what a blessing each of these sisters are to me , Friday ~~For this day !!! for a busy day at work, for opening the door to our house and feeling warmth, love and as the saying goes there is no place like home ....just for a few minutes of quitness.....thankful for every gift from GOD Saturday ~~~For this day !!! morning coffee brought to my bedside with a kiss and hug , for every morning of every day the hugs the kisses of good morning and to just lay in bed and be lazy for a few minutes, kind customers that dont mind hours of wait time ....for sunshine, blue skies, for colors that GOD has given us to see, Sunday ~~For this day !!! being in church with some brother/sister friends from years back when we used to worship together, for Jerry's song the anchor holds ~~its blessed me ~~ , Thankful that the anchor holds, for Sarah's email to me how it brought me to tears ~~thank you Lord for using my words on FB to help others,
Tuesday, November 5, 2013
Multitudes on Monday Week 180 and 181 Oct 21 Nov 3 2013
Trying to count the multitude of blessings is like standing on the shore trying to count each grain of sand
Endless........................................
Giving thanks To GOD this week for
6940 Monday ~~~For this day !! Sunshine on this cool morning , selling some of CW's clothes, for the hot bath where I can relax and get warm on cool evenings, for nightly prayer time praying for others that ask today for what ever their needs are ,
Tuesday ~~~For this day !!! CW's early wake up around 5 am and bringing me coffee to bed , for his safety in his travels to O.R. and back , for him thinking of me and dropping off a subway sandwich for lunch, for apples and all fruit ,
Wednesday ~~For this day !!! for all things great and small for I know that GOD has given them all to me
Thursday ~~For this day !!!for our ladies bible study that we can come together pray, and share what GOD is doing in our life and how we understand the weeks lesson, for sharing, for caring, for having two pair of pants to wear in the cold weather, getting heat at work
Friday ~~For this day !!! for love of family, for people who show their Christian love by the way they help others,
Saturday ~~For this day !! trying to start each day upon waking to say "thank you Lord" I miss it a lot of mornings but I know that GOD knows my heart, for nightly devotionals and reading them to Champion, for all the nights of "Good night I love you " and "Good morning I love you" for the special love between husband and wife that my husband is truly my best friend for hearing Conner enjoy his friends and their little party last night =Kids laughter makes my heart smile
Sunday ~~For this day !!! Chuck saying breakfast was good ...its the little things that I need to be reminded of how blessed I am and the little things sure mean so much , for thinking on these two words "trust me" "hold on" Psalms 62:11New International Version One thing God has spoken, two things I have heard: "Power belongs to you, God, PRASIE GOD that I am assured that what I am praying for will happen in GOD's time .........Lord I thank you for the ________I am going to get as I know you are going before me in this .............. For songs I am hearing at work .....for LC stopping by to visit .....
6941 Monday ~~For this day !!! for starting a exercise program at BSF. and its close to home,
for the day off ,
Tuesday ~~ for this day !!! seeing the sunrise from the treadmill this morning
Wednesday ~~For this day !!!
Thursday ~~For this day !! for our ladies bible study and how the holy spirit moved among us ladies
and how we can tell our sisters in Christ how we feel and what GOD has done and is leading us to
hearing wind chimes in the basement of the church
Friday ~~For this day !!! for protection from last nights high winds , for all five days of exercise this week
Saturday ~~For this day and the start of some time off , a little yard sale , also for a store called Aldi
Sunday ~~For this day !!! for LC giving me a skirt and top that I could wear to church this morning
for handshakes and smiles,
How blessed I am ............
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