tag:blogger.com,1999:blog-84726150781765787782024-03-13T02:07:05.964-07:00Kay-K's Heart WritingsKay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.comBlogger473125tag:blogger.com,1999:blog-8472615078176578778.post-720132395463389092022-02-05T05:06:00.000-08:002022-02-05T05:06:25.244-08:00Go red for women <h2 style="text-align: left;"> Today February 4 is go red for women . American Heart Association sponsors go red for women , it’s a number one killer of women more than any cancers combined . I like to be a little small voice in the part of ladies February‘s heart month if you think you’re even have an issues go have your heart checked </h2><h1 style="text-align: left;">I had aortic valve replacement on February 12 in 2019 and now I am the proud owner of a bovine valve. I thank God everyday for his love ❤️ </h1>Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-71579136827956995852019-06-22T13:07:00.003-07:002019-06-22T13:07:24.559-07:00Open Heart Surgery Feb 12 2019<br />
It began Feb 12 2019 7 am<br />
<br />
I was as calm as going to have my teeth cleaned ~~That is GOD giving peace<br />
<br />
around 1 PM I was walking up with the vent (gagging) the nurse asked<br />
if I wanted my family to come back or wait to the vent was out i motioned wait<br />
until the vent was out I didn't want my husband to be scared to see me with the vent.<br />
<br />
The doctor told them it took less time( approximately 4.5 hours) than they had thought and everything<br />
went well ~~Praise God~~<br />
<br />
I am a avid walker and I walked three miles morning and evening most day , when they told me on day 2 that I had to walk 250 feet my thoughts were no big deal , boy oh was I in for a shock<br />
I had to use a walked and the pain was almost unbearable in my chest . I will have to say that 250 feet whipped this girls but !<br />
I only had pain medicine the first and second day my doctor said you are one strong woman and I would say no one better mess with you. that is GOD holding me . <br />
Looking back over the past few months I know that GOD has carried me most day , gave me the strength I needed for each day, I feel so blessed that he loves me so<br />
<br />
I give GOD all Prasie and glory and honor for his healing touch,<br />
<br />
<br />
<br />
<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-7069403456543881602019-06-09T11:52:00.003-07:002019-06-22T13:44:20.878-07:00My Road to Valve replacement In September 2018 I found out from a echo I had,<br />
that I needed to have a heart cath right away due to my aortic valve<br />
my cardiologist has been watching for about 5 or 6 years.<br />
<br />
I had the heart cath I watched the multi tvs that my<br />
doctor was watching as he performed the heart cath<br />
(not painful at all)<br />
<br />
I was then sent back to the recovery area for several hours<br />
I was told that I would be referred to a Valve Specialist<br />
a International Cardiologist<br />
A few weeks later I saw the Specialist he did<br />
more test , a stress test( I walked this did good so I thought.)<br />
he then did the TEE which you are put to sleep to<br />
look closer at the valve all test revealed my aortic valve was severe and my<br />
heart showed under stress<br />
<br />
I had been praying and asking GOD for conformation that this would go well<br />
GOD used this man that did the workup for me before the TEE , we chit chatted as<br />
he did all the paper work , he told me he was not scheduled to come in at 530 am<br />
but was asked ( GOD knew he could us this man who was a christian )<br />
he went on to tell me several things that conformed what I had been praying for<br />
even down to the Surgeon.<br />
<br />
GOD will give you confirmation just ask him.<br />
<br />
I Praise God<br />
<br />
<br />
GlennaKay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-23338084996399467702019-01-24T15:03:00.001-08:002019-06-22T13:44:47.298-07:00God's Overwhelming LoveI will start with the afternoon of April 14 2016, a beautiful sunny day to be outside<br />
I have a huge bush pile that I needed to burn , getting the fire started it wasn't burning the way<br />
I thought it should so i go get our gasoline from the garage (bad mistake) I poured some<br />
on the fire ...puff... the flames shot up and I ran backwards (bad mistake #2 )I fall and immediately I knew my arm or wrist or both were broke.<br />
I go inside and get ice out of the fridge to put on my wrist and calmly tell my husband that he needs to take me to the doctors in another town as I know I have broke my arm ( it looked so deformed I couldn't look at it) <br />
We stopped at our local clinic as my husband thought we should, they x rayed and said its broke in two places, we then travel to the Orthopedic clinic( did I mention I have no Insurance I lost it some time back ), more x rays then the dr says your wrist is shattered, we can put it back in place however it will not stay without surgery.They did put it back in place<br />
As they try to find a wrist Surgeon for me to see the next day, I stood praying that God<br />
you place me with the one that is best for me , the one you want me to have .<br />
All night I just layed in bed not sleeping but praying and talking to GOD knowing he was hearing my cries. I asked GOD to go before as we traveled back to the surgeons office<br />
I come back the next day to see the surgeon more x rays, yes its still in place . the doctor informed me that it was in place and since I didn't have Insurance I could try and let it heal without surgery(he tells me surgery is between eight to ten thousand dollars or more), he stepped outside the door and what I heard next ( every time I think or talk about this tears flow just as now) was this Doctor saying " I do not want any charges to her all my services are at no cost)<br />
I am overwhelmed with tears when he returns I say " I just heard what you said and all I know to say is you will be blessed for this " his reply was " I am just glad I can help you.(GOD provided)<br />
<br />
The Doctor say I want to see you again in ten days we will see if it is still in place and healing.<br />
On our hour or so drive home I had some calls from different family and friends asking what I was told . I received a call back from one of the ones that I had told my report to their words were<br />
"he said to tell you what ever you need to get your wrist fixed you have it don't worry about the cost "<br />
(GOD provided)<br />
Ten days later I return more x rays, the Doctor walks in saying your wrist has shifted even more<br />
if you continue to let it heal in this cast you will have little to no use of your hand and wrist, surgery is the only way it will heal he then says " don't worry, my services are at no cost to you " the only thing you will have to pay for is the use of the operating room and the anesthesiologist. (GOD provided)<br />
<br />
I will say this GOD will Go before you and make all things possible when you dont know what to do he has the answers and is always a on time GOD<br />
<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-55194906330154694322017-12-17T12:33:00.001-08:002017-12-17T12:33:03.056-08:00Though the eyes of a child <div class="separator" style="clear: both; text-align: center;">
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I hosted a Ornament exchange party this week<br />
I sit and watched this sweet child stand on the tins I had<br />
under the tree and how she moved from one ornament to another<br />
standing on each tin just touching each one<br />
<br />
My thoughts were this is Christmas , this picture says is all<br />
though the eyes of a child<br />
<br />
<br />
Merry Christmas to all may we each have the eyes of a child though the coming year<br />
focusing on Christ. with that child like faithKay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-17825031455459840102017-12-17T12:19:00.002-08:002017-12-17T12:19:47.363-08:00Brown Bag Christmas This year I had posted on facebook about Christmas past<br />
and how when we were young the scent of Fruit<br />
filled the air in our little Methodist Church.<br />
My friends spoke of how this doesn't happen anymore<br />
to my surprise today the pastor walks in to my<br />
work with a brown paper bag filled with fruit and candy<br />
how awesome is that .<br />
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<br />
Apples, Orange, candy and Juicy Fruit gum<br />
<br />
My thoughts were actually on the smell or aroma that filled the little church<br />
and how we should be filled with the Holy Spirit and show the juicy fruit<br />
<br />
Merry Christmas to all<br />
Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-7660947653940474502017-02-05T12:34:00.002-08:002017-09-24T10:38:11.922-07:00Shorkie our new furbaby <div class="separator" style="clear: both; text-align: center;">
We just welcomed a new fur baby </div>
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into our home today Feb 5 2017</div>
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four weeks (born Jan 8 2017 )old she comes with bottle feedings </div>
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and lots of cuddles and love </div>
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just look at her so tiny and cute </div>
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all brown except </div>
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the white you see on her sweet little face </div>
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she also has some white on her paws kind of like </div>
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she has on white gloves </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu20QsXwUPx-WvyxKtKQyrmScCOBY-Z7RQunMMgtImg6YuW4JdoA2eA9Ne8vNoaAlri6ktDeDGENELmMq757PcaBRo4z7kDpB6Ir3TjDvlKc4ZtOJsu6GtU_40Wxd3fhpwf9RFPC2PdHMO/s1600/20170205_100012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu20QsXwUPx-WvyxKtKQyrmScCOBY-Z7RQunMMgtImg6YuW4JdoA2eA9Ne8vNoaAlri6ktDeDGENELmMq757PcaBRo4z7kDpB6Ir3TjDvlKc4ZtOJsu6GtU_40Wxd3fhpwf9RFPC2PdHMO/s320/20170205_100012.jpg" width="180" /></a></div>
look at her blue eyes<br />
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I had said I didn't want another fur baby after our sweet champion went to doggy heaven<br />
I gave in to my husband wanting a puppy . I told my husband that she has big shoes to fill as Champie was my perfect dog ..<br />
<br />
<br />
<br />
<br />
<br />
Oh I almost forgot to tell you she is a Shorkie and her name is Kate, the name fit for a princess<br />
that she is.<br />
<br />
I am sure we will have bring much love to our home<br />
<br />
<br />
I know I am a few days late but just had to share my cup<br />
<br />
Sharing my Cup of Happiness today<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqKVW639hk3xYUvdMGkXmaKaGwcR1bAOOx7Dosc5R68p7_I9KDJgqgiYsu5bEnL0XwwB0ZR4fWlbLEORJF49oojSjcTp9ICvwPdCzfvoQsFa-zlovJkkbMhfl8h2rc_w0RNsCBerFNmD0P/s1600/feature+button.png" /><br />
<br />
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<br />
Welcome KateKay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com1tag:blogger.com,1999:blog-8472615078176578778.post-35365991783506567492016-07-09T13:27:00.001-07:002016-07-09T13:27:55.021-07:00shovel and dirt Last night I sure enjoyed shoveling<br />
some dirt and daylilies, it sure doesn't take<br />
much to make this simple country girl HaPpY<br />
my five year old neighbor came over to help <br />
makes my heart smile that little ones want to<br />
help dig in the dirt and flowers.<br />
<br />
Simple life.... simple joys.... may I always be thankful<br />
for all the little things as well as the big things ...<br />
<br />
Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-26797026688991481752016-06-22T15:03:00.001-07:002016-06-22T15:12:17.913-07:00Spring and Summer Look<div style="padding: 5px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-wrb__DwYrsk/V2sLJhuudJI/AAAAAAAAB-Q/DxVtekAyiYU/IMG_20160620_120303.jpg"><img src="https://lh3.googleusercontent.com/-wrb__DwYrsk/V2sLJhuudJI/AAAAAAAAB-Q/DxVtekAyiYU/IMG_20160620_120303.jpg cursor: pointer;" style="border-radius: 2px; border: 1px solid; max-width: 320px; padding: 5px;" width="320px" /></a></div>
<div class="blogaway-section">
</div>
I purchased this spring looking quilt back in early March<br />
to put on our bed after I spring cleaned however my room never got spring<br />
cleaned this year due to my fall<br />
however I decided the other day with the help of My husband<br />
spring cleaned or not I was putting this on our bed<br />
I love the colors, the cheerfulness it brings<br />
<br />
<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-50074580591188580542016-06-22T14:32:00.002-07:002016-06-22T14:49:51.438-07:00Simple Pleasure <div style="padding: 5px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-QAG2vu4SlWM/V2sD693V1VI/AAAAAAAAB-A/U1C10eoFz68/20160621_213117_LLS.jpg"><img src="https://lh3.googleusercontent.com/-QAG2vu4SlWM/V2sD693V1VI/AAAAAAAAB-A/U1C10eoFz68/20160621_213117_LLS.jpg cursor: pointer;" style="border-radius: 2px; border: 1px solid; max-width: 320px; padding: 5px;" width="320px" /></a></div>
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</div>
I had been wanting a lamp to convert to a solar lamp for my little<br />
country porch.<br />
Its the simple things in life that bring great pleasure as I sit here in my white rocker<br />
enjoying the night with a little wine I enjoyed this simple little brass pineapple<br />
lamp...<br />
<br />
<br />
<br />
Simple Pleasure for a Simple ole country gal<br />
May you too enjoy the simple things in lifeKay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-18187267959899006602016-06-22T14:20:00.002-07:002016-06-22T14:20:35.447-07:00Treasures <br />
<br />
This past weekend I went to the area I grew up in<br />
first it was just to visit family, then I received a call<br />
to come visit a friend on Saturday at 10 am which I said<br />
I would be there.<br />
I was honored to have been allowed to have some<br />
items a sweet friend wanted me to have.<br />
I will cherish these items and think of you often<br />
my dear sweet friend, more than things or items I cherish the friendship of<br />
my neighbor/friend/ Brother and /sister in Christ<br />
<br />
Feeling honored and blessed to have had some of<br />
the most amazing neighbors and friends even after all<br />
the years I have been moved to another state.Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-41075816586023445182016-06-05T10:00:00.002-07:002016-06-05T10:00:08.209-07:00JoyI am in the process of blogging about the JOY of the Lord and how he has proved for me ... on the journey of my shattered wrist since april 14 2016 Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-10313209658263259882016-03-16T07:05:00.001-07:002016-03-16T07:05:37.855-07:00Simple pleasures Tuesday<div style="text-align: center; padding: 5px;"><a href="https://lh3.googleusercontent.com/-Yf12-G5K4JA/VuloKiG3-TI/AAAAAAAAB9g/FwHHs9noJ7A/PhotoGrid_1458063946213.jpg"><img src="https://lh3.googleusercontent.com/-Yf12-G5K4JA/VuloKiG3-TI/AAAAAAAAB9g/FwHHs9noJ7A/PhotoGrid_1458063946213.jpg cursor: pointer;" width="320px" style="border: 1px solid; border-radius: 2px;padding: 5px; max-width: 320px " /></a></div><div style="text-align: center; padding: 5px;"><a href="https://lh3.googleusercontent.com/-aDpo4CC5k0U/VuloL69WZiI/AAAAAAAAB9k/J9MMLvx8DaY/PhotoGrid_1458074000096.jpg"><img src="https://lh3.googleusercontent.com/-aDpo4CC5k0U/VuloL69WZiI/AAAAAAAAB9k/J9MMLvx8DaY/PhotoGrid_1458074000096.jpg cursor: pointer;" width="320px" style="border: 1px solid; border-radius: 2px;padding: 5px; max-width: 320px " /></a></div><div class="blogaway-section"><p>Another beautiful warm sunny nothing but blue sky kind of day <br/>
Walking <br/>
Sitting in the sun </p></div><br/>Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-6540572317581307242016-03-09T07:45:00.001-08:002016-03-12T09:53:36.551-08:00Simple pleasure 1 <div style="padding: 5px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-mqbWRW7G6ow/VuBFMem2QII/AAAAAAAAB9Q/AlKUBv0wZ1s/20160308_123348.jpg"><img src="https://lh3.googleusercontent.com/-mqbWRW7G6ow/VuBFMem2QII/AAAAAAAAB9Q/AlKUBv0wZ1s/20160308_123348.jpg cursor: pointer;" style="border-radius: 2px; border: 1px solid currentColor; max-width: 320px; padding: 5px;" width="320" /></a></div>
<div class="blogaway-section">
One of my greatest simple pleasures is to <br />
Walk our track.<br />
Walking alone allows me to pray, talk to God and listen for God's voice. <br />
At the end of each walk I have to stop and give thanks <br />
To God for allowing me to walk, several years ago I stood on this track with a knee brace and <br />
crutch asking GOD to allow me to walk the track again, weeks turned in to a month or more <br />
one evening I decided that I would try with the cane and brace to walk a little bit each time I was able to add more laps I wore my brace most of that summer to walk and carried my cane.<br />
God heard my cries and answered my prayers I stand at the end of the track each time I walk <br />
Thanking GOD for this walk ..............<br />
<br />
GOD hears his children's cries I just PRAISE GOD for his goodness to me this wandering child <br />
of his.............</div>
<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-17979813525910134122016-03-09T06:50:00.001-08:002016-03-09T07:35:59.883-08:00Sweet <div style="padding: 5px; text-align: center;">
<img src="https://lh3.googleusercontent.com/-5tjysDRIOpc/VuA4G2_f1LI/AAAAAAAAB9A/PKSzfxQom98/20160308_171307.jpg cursor: pointer;" style="border-radius: 2px; border: 1px solid currentColor; max-width: 320px; padding: 5px;" width="320" /></div>
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I pointed out these beautiful flowers growing along the lane to the little four old neighbor girl,</div>
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she said I will be back in a minute I got to run home</div>
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I hear this little girl ask if they will watch her run across then lane,</div>
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she returns to me with this sweet little spring flower</div>
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how sweet ...thoughtful she knows my love for flowers </div>
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</div>
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its the simple things in life ......................</div>
<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-4003918588088252762016-03-09T06:31:00.001-08:002016-03-09T07:39:50.775-08:00Simple pleasure 2<div style="padding: 5px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-a2jX76mKjd4/VuAzyJDLAMI/AAAAAAAAB8o/v4D_U-wdyvk/20160308_174422.jpg"><img src="https://lh3.googleusercontent.com/-a2jX76mKjd4/VuAzyJDLAMI/AAAAAAAAB8o/v4D_U-wdyvk/20160308_174422.jpg cursor: pointer;" style="border-radius: 2px; border: 1px solid currentColor; max-width: 320px; padding: 5px;" width="320" /></a></div>
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This evening after yard work my little 4 year old Neighbor girl starting talking about Easter<br />
I tell her I have some things and we can make her a easter tree . <br />
She was so excited asking question after question about the eggs and tree and how the bunny might<br />
fill those eggs (guess I will be filling some eggs Easter Morning) <br />
When we finished she had to run in to her house and get her mom and granny to come out and <br />
look at her Easter Tree.<br />
Making a child smile is a simple thing that brings great pleasure to me ...............<br />
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<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-86219353841283439502015-10-24T14:12:00.000-07:002015-10-24T14:12:38.855-07:00simple pleasure~~Dinner I was invited to a dinner my friend/sister in Christ was hosting Friday evening<br />
for some of her friends.<br />
I must say I really didn't want to attend due to working until seven<br />
along with me just being me .<br />
I made some deviled eggs and dropped them off for my friend to<br />
put in her fridge until the evening dinner. I explained to her that<br />
I didn't think I would be attending, when I said that I could see the hurt<br />
in her eyes, so the afternoon I decided to go.<br />
I watched her as everyone entered and how thrilled she was for each<br />
one to show up as she had been just paesing the floor waiting on each one<br />
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I was so glad that I went if it was just to stay for the beginning of dinner as<br />
she calls it fellowship with the sisters<br />
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Thanks for the invitation to fellowship sister E<br />
<br />
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<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-73486606686566813922015-10-24T14:11:00.000-07:002015-10-24T14:11:20.332-07:00Walking <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL3QHyDC4-9AbG3Gm5hW4OGYRuhrJxxHKYh-eGKOvLKo013EkgoRqHBKv4qjsqrTLhwKTK0dXz2_SDy61vfqacUBhx2wNPvuIkcazMs6Y7rLr3nu9ioJ0rT5JIvXYjDmveXvfJPmPjW__l/s1600/12112266_10153107868642823_288703525028664096_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL3QHyDC4-9AbG3Gm5hW4OGYRuhrJxxHKYh-eGKOvLKo013EkgoRqHBKv4qjsqrTLhwKTK0dXz2_SDy61vfqacUBhx2wNPvuIkcazMs6Y7rLr3nu9ioJ0rT5JIvXYjDmveXvfJPmPjW__l/s320/12112266_10153107868642823_288703525028664096_n.jpg" width="320" /></a></div>
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As you can see I started my daily track walking with two tops and a jacket ,<br />
It was quite breezy the wind was blowing my hair, making me oh so cold.<br />
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You can tell by the picture that I decided to pull my jacket </div>
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up around my ears. </div>
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As I walked the heat kicked in and I started shedding </div>
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clothes, first the jacket , then one top </div>
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yes I did leave the last Tank Tee on ( smile)</div>
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Each walk is wonderful walking talking to </div>
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GOD </div>
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listening for voice </div>
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Thank you Lord for loving </div>
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this wandering child </div>
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<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-24738818780870117422015-10-19T15:30:00.001-07:002015-10-24T14:11:29.225-07:00Simple Beauty <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGk5w8TS8DctBHbTa_HrkHkRX3edAMzQ1sZl71Op8T7iMt57PlSnzVQYZCDa4vO4obmEov7PkBZWE7UWUC608up9aLqxgw9pUbM-SSSlBbmJQgtWeFwiwpb0xZiMQrqtmBUJzFLg6wS-Yj/s1600/12108264_10153115706322823_4775697098438175585_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGk5w8TS8DctBHbTa_HrkHkRX3edAMzQ1sZl71Op8T7iMt57PlSnzVQYZCDa4vO4obmEov7PkBZWE7UWUC608up9aLqxgw9pUbM-SSSlBbmJQgtWeFwiwpb0xZiMQrqtmBUJzFLg6wS-Yj/s320/12108264_10153115706322823_4775697098438175585_n.jpg" width="320" /></a></div>
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I normally don't my pick </div>
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my flowers </div>
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since it was to frost on Friday night </div>
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I said I just have to enjoy these two a little </div>
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longer</div>
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my camera doesn't do the</div>
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salmon colored </div>
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or red rose justice </div>
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May I always take time to stop and smell the roses </div>
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and be thankful for the simple things in life </div>
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Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-66414046978534741312015-06-28T13:25:00.000-07:002015-06-28T13:25:13.071-07:00Weight Loss Journey I began my healthier lifestyle some time between June and July in 2012<br />
In the past I have tried many diets, losing a few pounds some years back then I would gain a few back. On this particular morning I woke to hear a voice that said "Glenna its time to get healthy" I turn to view my wall as the voice that was so audible and said "OK" to the voice of GOD. This morning I decided that yes, I would change the way I ate I would cut out all the things I so loved and if you knew me you would know how much I loved cookies, cakes, Ice Cream, and candy, oh my it was my everyday pattern to have lunch of Fast food, then to go get my sweet fix of a pint of ice cream , a candy bar, then I would want something salty I was just one sweet after another , Pizza hut lunch buffet meant I would have a salad then 6 or eight pieces of pizza along with the pasta, as I write this I am thinking how many thousands of calories I consumed in a day!<br />
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I began to search for healthy foods and what each benefit was of that food. I think the voice of GOD I heard that morning was preparation in August I started feeling my heart skip beats one Sunday afternoon then they went away however the next morning those skipped beats woke me up I told my husband I would go to our family doctor to see what was going on he wanted to schedule many test I came home called the cardiologist to get a appointment which I had to have a echo, stress test, overnight pulse oxygen, and heart monitor,the results the Dr gave where as follows I had 190 some skipped beats on the monitor, three leaky valves, I had a good ejection fraction of 60. His words to me was and I quote "you have a angel on our shoulder" at this point I had only lost about 30 pounds<br />
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I still continued on my lifestyle change dropping a pound or two a week, the Dr wanted me to have a repeat heart monitor in 6 months so in May of (2013) I had wore the monitor and returned to hear the news. The Doctor came in and said I couldn't be more pleased with your monitor your heart only had 13 missed beats I say Praise GOD!! the Doctor says the weight you have loss has taken one million miles for every ten pounds of weight loss that your heart didnt have to pump, again I must say here Praise GOD!<br />
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I have been asked if I have had Gastric bypass, lap band, some have just asked how ? with each how <br />
I tell of GOD's voice , the other day I was telling one of the tellers at the bank and she said I wish GOD would do that to me , this bothered me that maybe she thought he couldn't wouldn't etc <br />
I came home looked though my prayer journals and in Nov 2006 I had started praying that GOD would help me to lose weight I looked at all the times I prayed this ...I can only say I know he spoke to me and I know what he has done for me , the bible says ask and you shall receive , I pray that I can continue to keep this healthy lifestyle and tell others of the wonderful love of JESUS and how he can and will move in each ones life.<br />
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As I write here its 2014 I just went for my re check with the echo this past Wednesday May 7 2014<br />
I will see the cardiologist May 21 for the results<br />
My Cardiologist was happy with my weight loss and my ejection fraction is still 60 the valves hadn't changed which is good I will continue to reach my goal which I am around 38 pounds from where I need to be <br />
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Its now June 2015 </div>
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I returned again to have my echo and test results from the cardiologist</div>
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My Dr. said again you have a angel on your shoulder </div>
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I must say I PRAISE GOD for his hand on me </div>
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my valves were not leaking as bad along with no</div>
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Carotid artery blockage </div>
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my Cholesterol is down </div>
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I am at a stand still in my weight loss journey </div>
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however if this is where GOD has me to </div>
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stay then this is where I must learn </div>
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now to manage to stay </div>
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on my healthy eating </div>
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I almost forget to say this weight loss journey </div>
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has been a very spiritual journey </div>
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I have heard the voice of GOD </div>
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many times along the way </div>
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My body his temple </div>
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May GOD blessings be on each of you </div>
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PRAISE GOD from whom all blessings flow !</div>
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Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-86021034626433093462015-06-11T14:35:00.001-07:002015-06-11T14:40:17.415-07:00Answered Prayers<div style="text-align: center;">
Around December 2014 I began </div>
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praying that GOD would send me </div>
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someone that I could help </div>
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not financially<br />
as I dont have the funds for financial helping </div>
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but to help them however that God knew I could </div>
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God is so amazing as he<br />
answered my prayers in a way<br />
that I could never begin to tell you<br />
the person I have<br />
been helping as been a BIG blessing<br />
to me more than I am to her<br />
she was praying for help that<br />
I could help her with<br />
when I sent her a text<br />
just asking if she would like<br />
something I had cooked<br />
The most GODly womam<br />
I have ever meet she will never<br />
ever know how I see JESUS in her so much<br />
she shines of him in her walk her talk<br />
everywhere and everything she does<br />
she SPARKLES<br />
<br />
Thank you Lord for<br />
the blessings from<br />
this prayer<br />
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Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-33104750579155744992015-01-08T15:39:00.000-08:002015-03-04T14:03:47.333-08:00Master Artist <div class="separator" style="clear: both; text-align: center;">
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I stepped outside at work this evening </div>
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I was in awe of the beautiful sunset</div>
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the bright yellows and orange</div>
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was truly awesome. </div>
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God is a awesome artist</div>
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the pictures no way </div>
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capture the beauty </div>
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of the sunset </div>
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this evening</div>
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thank you Lord</div>
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for such beauty </div>
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I give you Praise !!</div>
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<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-87517776087035537872015-01-02T10:06:00.002-08:002015-01-02T10:06:52.097-08:00 My Word for 2015<div class="separator" style="clear: both; text-align: center;">
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My word for 2015</div>
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SPARKLE </div>
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shine shine shine </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDe6SfEAhrv9mjRx-eKyTdUmAKRYEcrZjBpNo4wnNdfId2Q1oA5p4XU5-lsh6GvI6KfsHVFWJHJ-3rsmNQqpyGE0WdEB2H_iE4DX6_xtOXnJSA6EUxEsU4FU1d0fKLjBZBl3TBLKtttXRQ/s1600/Screenshot_2014-10-22-14-34-04-1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDe6SfEAhrv9mjRx-eKyTdUmAKRYEcrZjBpNo4wnNdfId2Q1oA5p4XU5-lsh6GvI6KfsHVFWJHJ-3rsmNQqpyGE0WdEB2H_iE4DX6_xtOXnJSA6EUxEsU4FU1d0fKLjBZBl3TBLKtttXRQ/s1600/Screenshot_2014-10-22-14-34-04-1.png" height="256" width="320" /></a></div>
Get your Jesus sparkle on<br />
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Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-8295875874812174112014-12-31T18:53:00.003-08:002014-12-31T18:53:59.930-08:00Thankful Jar 2014<div class="separator" style="clear: both; text-align: center;">
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The above pictures are of my 2014 thankful jar that I<br />
emptied tonight new years eve . <br />
I unfolded each little note some on newspapers, receipts. <br />
Whatever was handy for me to record my words of encouragement, thankfulness, simple little things that brought a smile to me or someone.<br />
I wanted to share some of the little notes<br />
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January 7th our 25th anniversary we had made plans on where we would go, however winter brought us Snow and Ice with a cold low of -7 degrees . Plans changed we stayed in where we were warm.<br />
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Feb. 6th hearing my sister laugh at something I said for the first time since losing her only son<br />
If I can make her smile or laugh for one minute that is one less tear . My heart breaks for her and Bill.<br />
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Several times this year I have been given clothes, shoes from Lisa, Barkers and Missy for each gift I am thankful and blessed.<br />
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May September and October I traveled to my home town to spend a few days with my family<br />
we visited friends and family .<br />
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Glad I got to visit with Marcia in May and September. Her hugs and saying to me you just don't know how much I have missed you ....<br />
Rip ...Marcia ....<br />
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Dec 17th. I received a text from my co worker that brought me to tears ...good tears..<br />
humbled to know God used me to uplift someone 2 days before as they shared with her today. Thank you Lord for allowing me to be uplifting to some one<br />
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Notes cards flowers gifts from my secret pal at church .<br />
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For reaching my first weight loss goal April 9<br />
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Many sweet words from my husband<br />
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Picnics of Vienna sausage and crackers<br />
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Lunches at the park just my husband and I<br />
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Walks at 8 am during warm months ...prayer walks ..I was praising God as I walked one morning not knowing anyone had saw my hands up . This lady stops me as I meet her and said can I ask you were you Praising God back there and I said yes....she said you blessed me .... tears that God would allow me to bless someone ...we never know who we are uplifting by just raising our hands in Praise to God .<br />
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Try a thankful , blessings jar<br />
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<br />Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com0tag:blogger.com,1999:blog-8472615078176578778.post-55877751066623076672014-12-29T11:12:00.003-08:002014-12-29T11:12:44.794-08:00Multitudes on Mondays~~Thankfulness~~ Contiunes<div style="text-align: center;">
Multitudes on Monday </div>
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For several years I have joined in this<br />
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it has sure gave me a more sincere appreciation </div>
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for the little things that I would have other wise passed by </div>
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I have found its in the little things that give us </div>
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the most blessings<br />
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I stopped posting each week in April 2014 this would have been week 205<br />
below 6948 was were I left off<br />
however I haven't stopped just that I record things I am thankful for each night in my<br />
devotional <br />
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Trying to count the multitude of blessings is like standing on the shore trying to count each grain of sand</div>
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Endless........................................</div>
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Giving thanks To GOD</div>
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6948</div>
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For Monday a new beginning of a week, on this day I was blessed to have received clothes that just fit from someone that didn't have a clue what I had asked for last year in my journal, I had listened to a podcast last June 22 2013 and Joyce Myers was talking about how GOD cared in the little things our wants and our needs and to make a list of both pray ask GOD and watch when they come ...I PRAISE GOD that</div>
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he cares about the little things .......</div>
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Tuesday ~~</div>
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So for today I just had to share that I hadn't forgot to give thanks just not blogging each week </div>
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maybe I will pick it back up</div>
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I am using a thankful jar also that I will take out New Years eve or Day and read all the things </div>
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that I have been blessed with this year 2014</div>
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I will post those things so if I lose the little thankful pieces of paper I will have them here on </div>
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blogger . </div>
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Kay Khttp://www.blogger.com/profile/02697894617784508045noreply@blogger.com1